Blog | The Legal Burnout Solution

The Legal Burnout Solution: How to Improve Well-Being Through Gratitude

Cynthia Sharp

Jan 5, 20237 min read

The Legal Burnout Solution: How to Improve Well-Being Through Gratitude

Practicing gratitude can positively impact our overall well-being, including improved health, stronger relationships, and better sleep.

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Mindfulness Training to Increase Wellness and Well-Being

Rebecca Howlett

Nov 28, 20228 min read

Mindfulness Training to Increase Wellness and Well-Being

Here we profile several proven mindfulness tools that you can implement into your routine today to protect your overall well-being.

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Cynthia Sharp

Oct 31, 20227 min read

A Mindful Approach to Productivity

We examine what makes attorneys lose focus and targeted strategies to reduce distractions and boost your productivity and efficiency today.

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Healthy Lifestyle Tips For Lawyers to Maintain Wellness and Well-Being

Rebecca Howlett

Oct 24, 20229 min read

Healthy Lifestyle Tips For Lawyers to Maintain Wellness and Well-Being

Daily self-care is key to lawyers' health. Here we explore strategies to set yourself up for success in your personal and professional life.

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How to Identify and Manage Attorney Anxiety

Rebecca Howlett

Aug 25, 20226 min read

How to Identify and Manage Attorney Anxiety

More than 2/3 of lawyers report anxiety. Learn how to recognize and curb your anxiety today.

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The Law Firm of the Future: Improving Communication in the Legal Setting

Cynthia Sharp

Jun 27, 20225 min read

The Law Firm of the Future: Improving Communication in the Legal Setting

Prioritizing mindful communication benefits our relationships with colleagues and clients.

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Strategies to Prevent Burnout and Prioritize your Well-Being

Rebecca Howlett

May 31, 20223 min read

Strategies to Prevent Burnout and Prioritize your Well-Being

Protect yourself from burnout today. Learn simple tips to restore and preserve your well-being in your law practice and in life.

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How Childhood Trauma Impacts Lawyers and Their Clients

Rebecca Howlett

Apr 27, 20226 min read

How Childhood Trauma Impacts Lawyers and Their Clients

Unresolved childhood trauma can endanger our health and career. Learn how to address trauma in your life and law practice today.

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How to Mindfully Take Charge of Your Digital Life

Cynthia Sharp

Mar 30, 20225 min read

How to Mindfully Take Charge of Your Digital Life

Mismanaged technology use can be counterproductive to productivity and well-being. Explore strategies to mindfully manage your digital life.

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Rebecca Howlett

Feb 23, 20227 min read

How to Improve Lawyer Self-Esteem

Strong self-esteem protects our health and improves relationships. Learn ways to boost your self-esteem today.

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A Guide to Making and Keeping New Year’s Resolutions

Cynthia Sharp

Jan 28, 20224 min read

A Guide to Making and Keeping New Year’s Resolutions

Rethink your New Year's Resolutions. Set yourself up for success by creating a written action plan to help make your dreams into a reality.

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The Answering Legal Lawyer’s Guide: 2022 Edition

Joe Galotti

Jan 20, 20224 min read

The Answering Legal Lawyer’s Guide: 2022 Edition

Don't treat lawyer burnout as a rite of passage. Take active steps to protect your well-being and law practice today.

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Rebecca Howlett

Dec 22, 20216 min read

How to Make Time For Yourself

By reframing our mindset about how we choose to spend our time, we can realize major positive benefits for our law practice and well-being.

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Creating the Law Firm of the Future – Combating Age Bias

Cynthia Sharp

Nov 23, 20218 min read

Creating the Law Firm of the Future – Combating Age Bias

Intergenerational collaboration strengths our workplaces and maximizes success for all attorneys.

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Strategies for a Trauma-Informed Law Practice

Rebecca Howlett

Oct 28, 20217 min read

Strategies for a Trauma-Informed Law Practice

Learn simple trauma-informed law practice tips to safeguard both client and attorney well-being.

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Cynthia Sharp

Sep 30, 20218 min read

Lawyer Suicide Awareness and Prevention

We examine potential warning signs of attorney suicide and action steps you can take if you or someone you know may be struggling.

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Health and Well-Being for Lawyers - The Time Is Now!

Rebecca Howlett

Aug 25, 20215 min read

Health and Well-Being for Lawyers - The Time Is Now!

Attorneys are at high risk of physical and mental illness, yet most don't seek help. Learn simple ways to take control of your health today.

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Cynthia Sharp

Jul 30, 20215 min read

A Mindful Approach to Email

Reactive emailing can lead to strained relationships and bad outcomes. Learn ways to stay calm and communicate effectively in tough moments.

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The Legal Burnout Solution: How Secondary Trauma Impacts the Mental Health of Legal Professionals

Rebecca Howlett

Jun 25, 20215 min read

The Legal Burnout Solution: How Secondary Trauma Impacts the Mental Health of Legal Professionals

Lawyers are at high risk of vicarious trauma that results in PTSD and burnout. Learn how to spot the warning signs and protect yourself.

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Addressing Mental Health Issues in the Legal Field

Cynthia Sharp

Jun 3, 20215 min read

Addressing Mental Health Issues in the Legal Field

Despite epidemic rates of mental health concerns among lawyers, most do not seek help. We break down why and identify resources and support.

285 views2 comments

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