We empower legal practitioners to protect their well-being and livelihood by using science-based tools to reduce stress and prevent burnout. We are committed to building an inclusive, mindful legal community that prioritizes holistic individual and organizational health.
By normalizing conversations about and implementing strategies to effectively cope with burnout, mental health issues, and substance abuse within the legal field, we can create purposeful environments that safeguard and support our ability to be happy, healthy, and productive legal advocates and people.
"Cynthia & Becky are excellent presenters with a personal interest and passion for the topic of mindfulness. Their programming is so worthwhile! During the webinar, they shared many hands on tips from mantras to breathing techniques. I would definitely recommend their program to any professional looking to incorporate mindfulness into their daily routine!"
Susan Scheer, The Scheer Immigration Law Group
TAKE A PAUSE
MEDITATION COMMUNITY FOR ATTORNEYS
Join our supportive online community as we explore evidence-based mindfulness techniques to reduce stress, improve focus, and more! Live sessions M/W/F/ @ 12 ET.
SPECIAL OFFER: Your first three meditation sessions are complimentary! Contact us today for details.
What is your favorite aspect of the online community?
• It's safe and positive.
• Brief and to the point.
• The encouragement of this group.
• Consistency, regularity, commitment.
• The energy of the leaders & great tips.
• Knowing there are others experiencing my stresses.
• It compels me to take time out of the day to meditate.
Do you plan to continue participating in the online community and why?
• Yes, it's helpful.
• Leaning toward it.
• Yes. It keeps me accountable.
• Yes, to hold myself accountable!
• Yes! It's been a good experience so far.
• Yes - accountability, and it's been informative & useful.
Loving Kindness Meditation Retreat
Thurs. Feb 11 @ 7:30 p.m. – 9:00 p.m. ET
Join us for this 90-minute online Loving Kindness Meditation Retreat where we will offer guided meditation and share inspired wisdom. You'll learn strategies to increase capacity for love and forgiveness, connection to others, self-acceptance, and more. All experience levels welcome!
Schedule a live mindfulness-based CLE course with us today or watch online at CLEWebinars.com. Courses are eligible for 1 hour of ethics CLE credit.
MINDFULNESS CLE: 1 HR ETHICS
How Mindfulness Can Help You Avoid Legal Burnout, Continue to Competently Perform Legal Services, and Remain Ethically Compliant
Learn and practice science-based techniques to:
• Protect yourself from burnout
• Improve focus and concentration
• Boost your overall productivity and efficiency
• Use mindfulness to enhance ethical decision-making
SUBSTANCE USE DISORDER CLE: 1 HR ETHICS
Cheers to a Mindful New Year: How to Overcome Substance Use Disorder and Avoid Legal Ethics Issues
In this timely program, you will learn:
What is a Highly Functioning Alcoholic Attorney
Why we must eliminate the stigma surrounding Substance Use Disorder
How to detect the warning signs of impairment
Ethical rules implicated by an impaired lawyer
Substance use treatment options and resources
Mindfulness as a tool for resilience, stress release, and relapse prevention