We empower legal practitioners to protect their well-being and livelihood by using science-based tools to reduce stress and prevent burnout. We are committed to building an inclusive, mindful legal community that prioritizes holistic individual and organizational health.
By normalizing conversations about and implementing strategies to effectively cope with burnout, mental health issues, and substance abuse within the legal field, we can create purposeful environments that safeguard and support our ability to be happy, healthy, and productive legal advocates and people.
"Cynthia & Becky are excellent presenters with a personal interest and passion for the topic of mindfulness. Their programming is so worthwhile! During the webinar, they shared many hands on tips from mantras to breathing techniques. I would definitely recommend their program to any professional looking to incorporate mindfulness into their daily routine!"
Susan Scheer, The Scheer Immigration Law Group