We empower legal practitioners to protect their well-being and livelihood by using science-based tools to reduce stress and prevent burnout. We are committed to building an inclusive, mindful legal community that prioritizes holistic individual and organizational health.
By normalizing conversations about and implementing strategies to effectively cope with burnout, mental health issues, and substance abuse within the legal field, we can create purposeful environments that safeguard and support our ability to be happy, healthy, and productive legal advocates and people.
"Cynthia & Becky are excellent presenters with a personal interest and passion for the topic of mindfulness. Their programming is so worthwhile! During the webinar, they shared many hands on tips from mantras to breathing techniques. I would definitely recommend their program to any professional looking to incorporate mindfulness into their daily routine!"
Susan Scheer, The Scheer Immigration Law Group
MENU OF CLE PRESENTATIONS
Take your CLE to the Next Level with Interactive Mindfulness Meditation
Each course runs for 60 minutes and qualifies for 1 hour of ethics, implicit bias, substance use, or mental health CLE credits – depending upon jurisdictional regulations. Contact us today to discuss your organization's needs and schedule a customized live program.
7/22 @ 12-1 p.m. CT
CLE: The Mindful Approach to Addressing Mental Health in the Legal Field
MENTAL HEALTH CLE
7/31 @ 12-1 p.m. CT
CLE: How to Overcome Substance Abuse Disorder and Avoid Legal Ethics Issues
SUBSTANCE USE CLE
8/4 @ 11-11:25 p.m. CT
FREE Online Meditation Community for Legal Professionals